Book
The dorm room diet : the 8-step program for creating a healthy lifestyle plan that really works / Daphne Oz.
Record details
- ISBN: 1557046859 (pbk. : alk. paper)
- Physical Description: xii, 225 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Newmarket Press, [2006]
- Copyright: ©2006
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 219-220) and index. |
| Formatted Contents Note: | Introduction: Get it right, now -- Get inspired -- Get informed: The freshman 15 -- Get started: Healthy eating 101 -- Get a grip: Where and how to eat responsibly at college -- Get prepared: The five danger zones and how to survive them -- Get moving: The exercise factor -- Get your vitamins: Everything you need to know about supplements -- Get happy: A more relaxed, more effective you. |
Search for related items by subject
| Subject: | College students > Nutrition. College students > Health and hygiene. Weight loss. Students. Nutrition. Health behavior. Weight loss. Exercise. Dietary supplements. |
Available copies
- 1 of 1 copy available at Nazareth. (Show)
- 1 of 1 copy available at Memorial Library of Nazareth and Vicinity.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Memorial Library of Nazareth and Vicinity | 613 OZ 2006 (Text) | 31001101191220 | Adult Non Fiction | Available | - |
