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Superfoods healthstyle : proven strategies for lifelong health  Cover Image Book Book

Superfoods healthstyle : proven strategies for lifelong health / Steven Pratt and Kathy Matthews.

Pratt, Steven. (Author). Matthews, Kathy, 1949- (Added Author).

Summary:

A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on information regarding the need for sleep, exercise, and downtime.

Record details

  • ISBN: 0060755474
  • Physical Description: xvii, 334 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Morrow, [2006]

Content descriptions

General Note:
Includes index.
Subject: Medicine, Preventive.
Health promotion.
Health behavior.

Available copies

  • 1 of 1 copy available at Nazareth. (Show)
  • 1 of 1 copy available at Memorial Library of Nazareth and Vicinity.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Memorial Library of Nazareth and Vicinity 613 PRA 2006 (Text) 31001101167675 Adult Non Fiction Available -


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