Includes bibliographical references and index.

Wellness for life / W. Jared DuPree, PhD -- Everything is connected / Branden Henline, PhD -- As a man and woman "thinketh" and "feeleth" / W. Jared DuPree, PhD -- Change : finding our true motivation / Michael M. Olson, PhD, & Catalina Triana, MD -- Discovering our life purpose / W. Jared DuPree, PhD -- Mindfulness : taking back your life / Jennifer Harsh, PhD, LMFT, and Mark B. White, PhD -- Make peace with food ... and yourself / Emily Fonnesbeck, RD -- Fitness from the inside out / Kevin Weston, BS, ACSM EP-C -- Taking control of your health / Michael Anderson, MD, J.R. Martin, PA, and W. Jared DePree, PhD -- Living well with chronic illness / Jennifer Harsh, PhD, Mark B. White, PhD, & Lisa Tyndall, PhD -- Family relationships and health / Richard B. Miller, PhD, and Jeremy Yorgason, PhD -- Becoming whole and healing connections : simple ways to transform your marriage / Faline B. Christensen, PhD -- Spirituality and health / Patrick R. Steffen, PhD, and Jonathan Decker, LMFT -- Health & stress / Patrick R. Steffen, PhD -- Career, learning, and service / W. Jared DuPree, PhD -- Finances & wellness / Racquel Tibbets, MBA, CFP, Kristy Archuleta, PhD, LMFT, and Hannah Rice -- A personal lifestyle plan for wellness / W. Jared DuPree, PhD.