"Frying is a common cooking method; it is quick, easy, and tasty. Many restaurants and fast food chains use deep-frying as an economical and quick way to prepare foods. Honestly, everybody likes the taste of popular deed-fried foods such as fish sticks, French fries, chicken nuggets, doughnuts, and so on. Mmm, that is oh so delicious! Fatty foods taste so good! Unfortunately, deep-fried food is not good for your health. Deep fried foods tend to be high in calories and trans-fats, which can have negative effects on your weight and overall health. However, you don't have to sacrifice flavor when trying to eat healthier and shed a few pounds. You should find another solution. An Air Fryer is a unique kitchen device designed to fry food in a healthy way. The Air Fryer cooks food with super-heated air that is circulated by high-powered fans, delivering that crispy, golden-brown exterior and a moist and tender interior. In other words, hot air is a new oil! Let's say you want to prepare fish and chips. Instead of soaking your favorite food in a quart of hot cooking oil (which was probably GMO refined and old) in your regular pan, you can cook it with a tablespoon or two of healthy olive oil, and get a crispy, delicious food. Best of all--fried food does not taste like the fat. The Air Fryer cuts calories, not flavor! It makes cooking at home easy, quick, and most importantly--healthy!" --Provided by publisher.