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Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being / Michael W. Otto and Jasper A.J. Smits.

Otto, Michael W. (Author). Smits, Jasper A. J. (Added Author).

Available copies

  • 0 of 1 copy available at Memorial Library of Nazareth and Vicinity.
  • 0 of 1 copy available at Nazareth.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Memorial Library of Nazareth and Vicinity 615.8 OTT 2011 (Text) 31001101790757 Adult Non Fiction Checked Out 04/22/2021
  Trumbower, 2019

Record details

  • ISBN: 9780199791002 :
  • Physical Description: 235 pages : illustrations, forms ; 21 cm
  • Publisher: New York : Oxford University Press, [2011]

Content descriptions

Bibliography, etc. Note:
"Resources": p. 201-207 [web resources].
Includes bibliographical references (p. 214-230) and index.
Target Audience Note:
Adult. Brodart
Adult. Brodart
Subject: Mood (Psychology)
Anxiety.
Exercise therapy.
Exercise > Psychological aspects.

Additional Resources